Nether OTF, nor its employees, agents or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout. It is your responsibility to ensure that you do not exceed your physical limits or over-exert yourself. Workout is an extremely strenuous and physically demanding activity. Participants are urged to always consult a medical professional or physician before participating in activity or starting an exercise program. This is not health or medical advice and is not a replacement of advice or treatment by a health professional or physician. If you choose to participate in this exercise program, you assume these risks or your own free will and accord.īased on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn. Increased risk of injury by performing activity incorrectly, especially if you have existing health problem or physical conditions. As with any exercise program, you assume certain risks to your health and safety by starting an exercise program and/or participating in exercise activities. You may not experience weight loss, lose fat, gain muscle or attain the results you are seeking. Actual results depend on the individual and effort exerted. Even if you follow the program in full, you may not obtain desired results. OTF makes no claims or warrants that these that these results are typical. Neither OTF, nor its employees, agents or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout.
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